Episode 158
Ep158: Sleep Training and Co-Sleep: Cultivating Healthy Sleep Habits with Dr. Jade Wu
Published on:
16th March, 2023
Are you a new parent or trying to navigate parenthood? Check out this amazing podcast episode featuring Dr. Yishan Xu and special guest Dr. Jade Wu! They'll be talking about how to improve sleep, what factors to consider, and how to approach sleep tuning and co-sleeping.
Show Notes: deepintosleep.co/episode/co-sleep
Connect with Dr. Yishan
- Instagram: @mind_body_garden
- Twitter: @dryishan
- Facebook: @mindbodygarden
Connect with Dr. Wu
- Instagram: https://www.instagram.com/dr_jade_wu/
- Twitter: https://twitter.com/jadewuphd?s=2
- Website: https://drjadewu.com/about
Newsletter and Download Free Sleep Guidance E-Book:
- Chinese: https://www.mindbodygarden.com/sleep
- English: https://www.deepintosleep.co/sleep
CBT-I Courses:
- English: https://www.deepintosleep.co/insomnia.
- Chinese: https://www.mindbodygarden.com/sleep
Podcast Links:
- Apple Podcast: https://podcasts.apple.com/us/podcast/deep-into-sleep/id1475295840
- Google Podcast: https://podcasts.google.com/search/deepintosleep
- Stitcher: https://www.stitcher.com/show/deep-into-sleep
- Spotify: https://open.spotify.com/show/2Vxyyj9Cswuk91OYztzcMS
- iHeartRadio: https://www.iheart.com/podcast/269-deep-into-sleep-47827108/
- Support our Podcast: https://www.buymeacoffee.com/dryishan
- Leave us a Rating: https://podcasts.apple.com/us/podcast/deep-into-sleep/id1475295840